What Is the Best Distance for Red Light Therapy?
Wondering how far away you should use your red light therapy device? Learn the ideal distance for skin, muscles, and joints, plus how irradiance affects your results.
How Long Should You Do Red Light Therapy?
Wondering how long—and how often—you should use red light therapy? Discover the ideal treatment times for skin health, muscle recovery, and overall wellness—plus recommended dosages, safety tips, a...
Are LEDs Bad for You? What About the LEDs in LUMEBOX?
The LEDs in household lighting and screens may cause eye strain and disrupt sleep due to blue light and flicker. LEDs at home emit high-intensity blue light, but LUMEBOX LEDs are designed for red l...
Nurturing Your Gut: The Key to a Healthier Mind and Body
Fatigue, stomach ache, skin conditions, and autoimmune diseases can all be traced back to poor gut health. Fermented foods, prebiotics, probiotics, stress management, and red light therapy could help.
Men’s Guide: LUMEBOX Red Light Therapy
Discover why more men are turning to LUMEBOX red light therapy to speed muscle gains and recovery, improve sleep, and support overall well-being. Learn how to fit red light therapy into your daily ...
Low-level laser therapy, LED light therapy, low-level light therapy, red light therapy, photobiomodulation… aghhh! What is what? We’ve cleared it up.