LUMEBOX Blog

Get access to our latest tips + tricks to help you integrate RLT in your day-to-day life

Managing blood glucose for metabolic health and diabetes

Red Light Therapy for Blood Glucose Control & Metabolic Health

With rising concerns over blood glucose, a new study suggests that red light therapy may offer valuable benefits for metabolic health and blood glucose management!

Red Light therapy improves collagen in the skin

Collagen & Red Light Therapy: Benefits Explained

Find out how Red Light Therapy may support collagen in the skin, providing a safer, natural alternative to traditional collagen supplements.

How a woman travels with LUMEBOX red light therapy

Traveling with LUMEBOX: Maximize Red Light Therapy on the Go

Red light therapy is an essential tool for the travel season. But can you bring a portable device on the plane? Here’s how to use LUMEBOX when traveling!

TWO Matcha Secrets for Skin Health

TWO Matcha Secrets for Skin Health

A recent study suggests the compounds in green tea may complement the skin rejuvenating effects of red light therapy. Improve skin glow and reduce oxidative stress with matcha in your routine!

Can You Overdo Red Light Therapy?

Can You Overdo Red Light Therapy?

You've probably heard the saying, "too much of a good thing". Whether it’s excessive exercise, eating only one type of food, oversleeping, or prolonged sauna sessions, moderation is key. This may h...

Managing Pain and Inflammation with Red Light Therapy

Managing Pain and Inflammation with Red Light Therapy

Pain has many types and causes. It may be chronic or acute, and a range of treatments, remedies, and management strategies can help. 70 million Americans suffer from chronic pain leading to daily a...