If you're on social media, are an avid reader of health and wellness blogs, or a frequenter of wellness treatment centers, chances are you've crossed paths with Red Light Therapy (RLT) by now. Yo...
Red Light Therapy vs. Infrared Sauna
From the soothing Turkish baths to the tranquil Japanese onsen, saunas have been a cherished global tradition for centuries, lauded for their abundant health benefits. In recent times, another con...
Joint Health & Red Light Therapy
Achy joints - a familiar and unwelcome companion for many of us as we journey through life. It creeps up on us due to various factors like overuse, injury, inflammation, or conditions like arthri...
Reach Your Athletic Potential with Red Light Therapy
What do the 49ers, Under Armour, and the Pittsburgh Steelers have in common? They all use red light therapy to elevate their athletes’ performance. (And for good reason!) But don't think this tech...