Shining Light on Seasonal Affective Disorder (SAD)
Shorter days, less sunshine - we can already feel our mood and energy taking a nosedive. Getting enough sunlight during the winter is a struggle in many parts of the world, especially when our job...
Do I need eye protection for red light therapy?
The advantages of red light therapy are far from being a recent discovery. Exposure to natural light, especially through the eyes, plays a vital role in regulating circadian rhythms, improving slee...
Joint Health & Red Light Therapy
We're not too late—we have the power to manage and even prevent future joint pain with these 5 simple changes.
Reach Your Athletic Potential with Red Light Therapy
What do the 49ers, Under Armour, and the Pittsburgh Steelers have in common? They all use red light therapy to elevate their athletes’ performance. (And for good reason!) But don't think this tech...
Beginner's Guide to Red Light Therapy If you're on social media, are an avid reader of health and wellness blogs, or a frequenter of wellness treatment centers, chances are you've crossed paths wit...
Hair Loss: There’s a (Red) Light at the End of the Tunnel
Are you someone who struggles with slow hair growth and wants to have longer, thicker, and healthier hair? If you’ve fallen down the Tiktok beauty hacks rabbit hole recently, you’ve likely been o...