Red Light 101What Is the Best Distance for Red Light Therapy?

What Is the Best Distance for Red Light Therapy?

Wondering how far away you should use your red light therapy device? Learn the ideal distance for skin, muscles, and joints, plus how irradiance affects your results.

Red Light 101How Long Should You Do Red Light Therapy?

How Long Should You Do Red Light Therapy?

Wondering how long—and how often—you should use red light therapy? Discover the ideal treatment times for skin health, muscle recovery, and overall wellness—plus recommended dosages, safety tips, a...

Red Light 101Are LEDs Bad for You? What About the LEDs in LUMEBOX?

Are LEDs Bad for You? What About the LEDs in LUMEBOX?

The LEDs in household lighting and screens may cause eye strain and disrupt sleep due to blue light and flicker. LEDs at home emit high-intensity blue light, but LUMEBOX LEDs are designed for red l...

Red Light 101Is red light therapy for men? Or just women?

Men’s Guide: LUMEBOX Red Light Therapy

Discover why more men are turning to LUMEBOX red light therapy to speed muscle gains and recovery, improve sleep, and support overall well-being. Learn how to fit red light therapy into your daily ...

Red Light 101LUMEBOX Vs Laser Therapy

LUMEBOX Vs Laser Therapy

Low-level laser therapy, LED light therapy, low-level light therapy, red light therapy, photobiomodulation… aghhh! What is what? We’ve cleared it up.

Red Light 101Are Red Light Therapy Masks Worth It?

Are Red Light Therapy Masks Worth It?

Red light therapy masks - Are they a gimmick? We've broken down the key differences between masks and the LUMEBOX.